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It takes around 6 weeks of daily reflex exercises (just 2–8 minutes a day) to start seeing real neurological change. 🧠 Each repetition reminds the brain and body - there’s another way to move. Bit by bit, those reminders reshape the brain’s architecture, creating lasting change from the inside out. #Neuroplasticity #PrimitiveReflexes #BrainBalancing #FunctionalFoundations #ReflectingHealth | Reflecting Health
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