30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
34:00
YouTubeCaroline Girvan
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
Let’s burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun! This is meant for low intensity cardio so any jumps, land softly. The pace should be sustainable with heart rate elevated but you aren’t out of breath.... think of a steady, slow paced run! My Alternative 30 Min Low ...
6.4M viewsDec 9, 2020
Shorts
Sandarsh Sandy on Instagram: "Disclaimer: This video is for people who are trying to lose fat or weight by doing only cardio exercises and not focusing on protein intake. Group class( dance,yoga& other cardio activities )"
1:03
206K views
Sandarsh Sandy on Instagram: "Disclaimer: This video is for people who are
im._s_a_n_d_y
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