How to actually use that back extension machine
How to actually use that back extension machine
Jun 4, 2020
wearethemighty.com
Strengthen Your Spine: Effective Back Extensions for Core Power – Fitness Volt
Strengthen Your Spine: Effective Back Extensions for Core Power …
Jan 5, 2022
fitnessvolt.com
How To Do A SEATED MACHINE BACK EXTENSION (Matrix) | Exercise Demonstration Video and Guide
0:37
How To Do A SEATED MACHINE BACK EXTENSION (Matrix) | Exerc…
11.9K viewsMar 21, 2023
YouTubeLive Lean TV Daily Exercises
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
2:12
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
121K viewsOct 30, 2016
YouTubeAMOFitnessTraining
Life Fitness Pro2 Back Extension Instructions
1:45
Life Fitness Pro2 Back Extension Instructions
118K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
How to Do Back Extensions
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
How to Do Back Extension Exercises
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:43
How To Do An INCLINE 45 DEGREE BACK EXTENSION | Exercise Dem…
18.8K viewsMar 2, 2019
YouTubeLive Lean TV Daily Exercises
5:24
How to use the Back Extension Machine (45 degree)
1.5K viewsSep 19, 2018
YouTubePrime Health Management
2:41
Back Extensions: How To Do The Back Extension With Proper Form
61.7K viewsJul 26, 2017
YouTubeJC Deen
0:53
How To Perform Back Extensions at Home
36.7K viewsAug 10, 2020
YouTubeCenter For Total Back Care
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
253K viewsAug 3, 2019
YouTubeSquat University
0:28
Back Extension Machine Demonstration For Beginners (Ho…
509 viewsSep 19, 2023
YouTubeT.H.E. Fitness
2:30
How to Do Back Extensions
988.2K viewsJul 1, 2009
YouTubeLIVESTRONG
1:15
Planet Fitness Back Extension Machine - How to use the back ext…
320.8K viewsJan 16, 2017
YouTubePlanet Fitness Beginner
1:36
How to Properly Perform Press Up Back Extensions
24.7K viewsApr 1, 2020
YouTubeVive Health
0:32
Back Extension/ Back Extension Machine
24.4K viewsJul 18, 2013
YouTubeVanderbilt University
1:03
20 Minute Fit Fix Circuit: Machine #1 - Lower Back Extension
27.4K viewsNov 5, 2015
YouTubeGoodLife Fitness
0:40
Glute Focused Back Extension
4.7K viewsDec 30, 2021
YouTubeAnnie Miller
2:04
Life Fitness Back Extension Tutorial
145.4K viewsAug 20, 2014
YouTubeCampusRecreationSBU
0:17
45˚ Back Extension
8.9K viewsNov 12, 2019
YouTube[P]rehab
1:13
The GHD Back Extension
70.7K viewsJan 21, 2019
YouTubeCrossFit
1:23
The GHD Hip & Back Extension
59.2K viewsJan 21, 2019
YouTubeCrossFit
4:23
How To: Hyperextensions on Incline Bench (Lower Back Workout at Ho…
72.4K viewsAug 15, 2021
YouTubeFitness-Creator | Peter Dworak
1:28
How to Perform Back Extensions on Exercise Ball
42.2K viewsFeb 14, 2020
YouTubeVive Health
0:31
Hyperextension on Flat Bench - How to do Flat Bench Back Extensions
162.5K viewsOct 29, 2011
YouTubeWeightTrainingCom
0:50
Back Extension Using Smith Machine
3.1K viewsDec 16, 2015
YouTubePT Central
2:05
DIY HOW TO BUILD A BACK EXTENSION MACHINE BENCH #m…
18.1K viewsNov 30, 2020
YouTubeMaker Garage 101
0:13
Exercise Videos- Back Extension -- Bench
29.9K viewsFeb 6, 2010
YouTubeHyperStrike28
1:05
Movement Demo- Weighted Back Extensions - Rogue Fitness
45.5K viewsAug 17, 2012
YouTubeRogue Fitness
See more videos
Static thumbnail place holder