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Benji 8y old practice discus throw with 750g and 500g. Always trying to execute the same discus throw technique #odettethecoach #followers #lanzamientodedisco #kidstraining #discusthrow #sportmotivation #foryou #trackandfield #littleathletics #discusthrower #highlights | Odette J Palma L
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2.8K views · 162 reactions | Stop just “spinning” with your spin technique Gain some direction into your throw by holding the block knee to the middle of the sector, then violently SPRINT off of it! Follow for more help! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training | Facebook
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