🔒 Access the training program behind my strength: https://www.strongshreds.com/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👀 My Everyday Essentials Food: https://amzn.to/3XRov4j Lifting Gear: https://amzn.to/3wEoynY Weight & Food Scale: https://amzn.to/3WOXyNg Camera & Drone: https://amzn.to/3Y9nKTL ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👊 Follow Me Instagram: https://www.instagram.com/colinweng Facebook: https://www.facebook.com/colinweng Snapchat: https://www.snapchat.com/add/colinweng Threads: https://www.t
🔒 Access the training program behind my strength: https://www.strongs…
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Colin Weng on Instagram: "POV: You lift the heaviest dumbbells at the gym"
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This 6 movements system has been a game changer in helping me both (1) educate people how to make a simple, direction-based strength program and (2) programming plans for thousands of clients over my career. Ive trained consistently for 15 years (not including all the crap I did as an athlete before then too 😅) and this just seems to make things easy simple 🤘 Simple is best. Simple produces consistency. Having a system that is easy to follow helps you stay consistent. If you want to learn it �
This 6 movements system has been a game changer in helping me bot…
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