Apr 25, 2025 · What range should your HDL and LDL be? A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.

Your cholesterol levels show how much cholesterol is in your blood. Your HDL is the one number you want to be high (ideally 60 to 80). Your LDL should be below 100.

Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain healthy cholesterol …

Nov 7, 2024 · Extremely high HDL cholesterol is a level above 100 mg/dL (2.5 mmol/L). Genes may be the cause of very high HDL cholesterol. HDL cholesterol levels are often lower in people who have …

Feb 16, 2024 · HDL cholesterol is called good cholesterol. A healthy HDL-cholesterol level may help protect against heart attack and stroke. Your health care professional will check your HDL and other …

Jun 23, 2025 · Normal HDL cholesterol ranges are ≥40 mg/dL for men and ≥50 mg/dL for women, though optimal levels are ≥60 mg/dL for enhanced heart protection. HDL helps remove excess …

If your total cholesterol is high, you may have a higher risk for heart disease than a person with normal total cholesterol. Here is the adult range for HDL cholesterol:

Apr 9, 2025 · Ideally you want to keep your number below 3.5, but the normal range for a total cholesterol/HDL ratio is anything under 5, per the University of Rochester Medical Center. Generally, …

May 5, 2025 · Cholesterol numbers are measured in milligrams per deciliter (mg/dL). Talk with your healthcare provider about what your cholesterol numbers should be. The numbers that are best for …

Nov 12, 2024 · What is a normal range? A person’s total cholesterol is their HDL plus LDL. To determine your cholesterol, your primary care provider can order lab work, and you’ll have blood drawn. “The …