Oct 22, 2025 · It is often used in cognitive-behavioral therapy (CBT) to help people with depression, but it can also help people with borderline personality disorder. Researchers suggest that people with …

Aug 26, 2025 · Want to learn more about borderline personality disorder? We discuss BPD symptoms, traits, treatment options, and more. There is help out there.

You’re invited to connect to our BPD Community. We offer programs, education and resources for individuals impacted by BPD, families and professionals. Our vision is to create a world in which …

Examples of treatment options include psychotherapy; medications; and group, peer and family support. The overarching goal of treatment is for a person with BPD to increasingly self-direct their own …

Oct 21, 2025 · If you or a loved one is struggling with borderline personality disorder, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800 …

After your provider makes a diagnosis, they’ll help you learn more about BPD and what this means for you. They’ll clear up any misconceptions about the condition because it isn’t always presented …

Tips on self-care if you're struggling with BPD. Includes advice on what you can do right now to manage different feelings, and what you can do longer term.

Evidence-based treatments have been shown to help many people with borderline personality disorder experience fewer and less severe symptoms, improve their functioning, and have a better quality of life.

Press Pause, Inc. is a non-profit founded to provide the ultimate hub for BPD support for anyone struggling with BPD. Connect with actual live people who know the BPD experience firsthand.

Feb 3, 2025 · If you’re living with BPD, an important part of treatment is finding the right support. Here are some options and how you can take that first step.