The future of a free fitness program for seniors run by a non-profit is in jeopardy after the province cut its funding. The non-profit is warning participants won't be able to take part if they have ...

Also check out Unemployed? Obtain a Free Training Grant for Top Certifications on the Lawrenceville Patch calendar ...

Seniors moved between classrooms, vendor booths and activity sessions throughout Big Rapids High School as the 37th Annual ...

If you’re over 65 and want to start strength training, try this workout plan ...

Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. Here’s how to do it ...

So Santos began her third act as an exercise instructor. Now 72 and in her 14th year teaching at the YMCA of Greater Seattle, ...

Planet Fitness is encouraging teens to stay active this summer by once again offering free gym memberships through its annual High School Summer Pass program. Teens ages 14 to 19 can work out for free ...

Did you know that talking is great exercise for your brain? Experts are worried that talking is declining as we focus more on ...

Faro is offering free fitness activities at Praia de Faro from July 6 to August 28 as part of its Verão Ativo programme.

Football players receive instruction from a Marine at a recent USMC Sports Leadership Academy clinic. (USMC Sports Leadership ...

Cheryl Ann Callahan has stopped at Riverview Community Action Corp. almost every day for the past six years. She exercises, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are looking forward to ...