As of late 2025, The Phoenix reported it had served one million people. That number speaks not only to the impact of the ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Experts share what assistance dogs do, the types of disabilities they support, and the role of reputable organizations in finding the right animal.

Whether in the studio or at home, on the reformer or on the mat: Pilates is the ultimate workout for strength and flexibility ...

None of that is new to the G-Vest, though. What Omorpho did add is its “snap lock” system, which allows you to snap three ...

Walk. Jog. Stretch. Move. Do something on purpose – not just by accident when your dog escapes. We only get one body in this life. We only get one run on this earth. For those of us who believe, this ...

Trevor Martin says as a former member of the social health club Knot Springs in Portland, OR, he often crossed paths with the ...

For those aiming to get active in the Amarillo area without breaking the bank, MyHighPlains.com took to social media, ...

Karl Kozlowski doesn’t begin with credentials. He begins with Buffalo. “I always preface when I’m talking to an audience or a ...

With busy schedules, chatty small groups, and personalized quiet times, we’ve neglected the rigor of learning the Bible.

Merging cardio and strength challenges, the trending competitive race style attracted Tim Tindall and Kelly Thomspon ...