Dietitian Rayven Nairn discusses why athletes should care about nutrition and how to make the right dietary choices leading ...

Eating a diet dominated by ultraprocessed foods like cookies and fries has long been tied to harms for many areas of human ...

Recovery typically focuses on a checklist of clinical symptoms. But a new study shows we may be missing what’s most important to those who live with an eating disorder.

Eating the same meal daily can make it easier to meet your weight and health goals when portions and nutrient balance are ...

This is read by an automated voice. Please report any issues or inconsistencies here. Food always powered Anahi Araiza through study sessions and cultural gatherings. But after putting on some weight ...

The terms “eating disorder” and “disordered eating” sound so similar that you might not catch their differences—but they exist. Eating disorders, which can be fatal, affect nearly 30 million Americans ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

People who stick to a whole-food diet may be able to eat more food and still lose more weight, according to new research. The study, published in The American Journal of Clinical Nutrition in December ...

In one study, participants who avoided late-night eating saw measurable improvements in everything from blood pressure to blood sugar — all without overhauling what they ate. A new study suggests that ...

Glucagon-like peptide 1 (GLP-1) receptor agonists are a class of Type 2 diabetes drugs that improves blood sugar and may also lead to weight loss. These drugs — including Ozempic, Wegovy and Zepbound ...