Don’t forget to savor the small positive moments of the day. Slow down, find something in your day that makes you smile, and focus on it, rather than the hustle and bustle of the holidays. Focusing on ...

At Think Positive, we are a collaborative group practice dedicated to providing compassionate, client-centered care for individuals, couples, families, and groups. Our team of experienced ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

As much as it goes against everything you’ve ever heard about the power of positive thinking, it’s not all good. Just because I study optimism does not mean I believe it is helpful to think positively ...

We all feel down sometimes, even the happiest among us. Sometimes the down days take over, and you can find yourself slipping into something closer to depression. These negative thoughts can creep ...

Life is full of ups and downs, and the way we perceive these experiences shapes our reality. While we can’t always control what happens to us, we do have the power to control how we react. A positive ...