Almost two decades ago a colleague in the counseling field spoke of a technique that he said would help reduce stress. As a young academic and only a few years into my clinical career as a ...
What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...
Emotional freedom technique (EFT) tapping blends acupressure “tapping points” with cognitive behavioral therapy and exposure therapy. Most medical groups do not recognize it. EFT tapping for weight ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results