The research shows that doing less interval training and getting less sleep are just some of the factors that could increase ...

Objective To investigate the association between sprint running biomechanics and sprint-related hamstring strain injury (HSI) in elite male football players. Methods This prospective cohort study ...

In a study that compares running therapy to antidepressants, researchers found that 16 weeks of a running program can offer similar benefits to these medications. The running intervention involved ...