Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. I'm not ashamed to admit that ...

Keep your gut healthy by starting the day with some relaxation habits and a breakfast of fruit, nuts, and coffee or tea, a dietitian recommends.

If you've just returned home from your summer vacation or staycation, chances are, you've probably still not unpacked. In fact, it’s quite common for most of us to leave our cases to one side and ...

Please provide your email address to receive an email when new articles are posted on . Patients experienced a 51% reduction in acne severity after 8 weeks. The skincare regimen also improved tactile ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Mental toughness isn’t just for soldiers or elite ...

We may earn commission from links on this page, but we only recommend products we love. Promise. I understand people's desire to have long-lasting scent trail that fills a room (I want that too!), but ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she has the right idea.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Every morning the sound of my alarm pulls me ...