It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...

Staying off your phone often requires a Herculean effort. You might have to hide it, stuff it in the bottom of your bag, or charge it in another room to get five minutes of screen-free peace. And yet, ...

Focus Friend may be the best app of the year for helping us with something we struggle with every day: putting our phones ...

From budgeting apps to tools to combat procrastination, here are some of the best productivity app to keep you on track in ...

Ben Khalesi writes about where artificial intelligence, consumer tech, and everyday technology intersect for Android Police. With a background in AI and Data Science, he’s great at turning geek speak ...

Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

Do you find yourself constantly distracted while working or studying? Just create YouTube focus playlists and skip specialty focus apps.