The artificial sweetener aspartame is found in most diet sodas and more than 6,000 other food products consumed by hundreds of millions of people around the world. So on July 14 when a group working ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Fad diets may provide a quick fix, but they're not a long term solution. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. People who want to lose ...

An ambitious and inclusive nationwide health study aims to predict which diets will yield the best nutrition based on genes, microbes, and lifestyle. This traditional Niçoise salad with canned tuna ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Looking to give up meat, fish and poultry? Here’s what you need to know about following a vegetarian diet When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...