Maple syrup has a lower glycemic index than sugar, making it a better option for managing blood sugar levels. Maple syrup contains more nutrients, like manganese and riboflavin, than sugar. Both maple ...
Hosted on MSN
Is maple syrup really better for you than sugar?
Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white sugar. Maple syrup has a lower glycemic index than white sugar, meaning it has less ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback