Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On a bus ride to upstate New York back in April, I had somewhat of a running ...

It's one of the most embarrassing issues a runner can experience, yet everyone has been plagued by it at one point or another: You’re enjoying a run, or crushing a race, and just as you start really ...

Very short, slow runs can lead to better health. But that doesn’t lessen the timeless allure of being a “real runner.” By Melissa Kirsch Why run? I ask myself this question as I lace up my shoes, as I ...