Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.
Games can be much more than just for fun. Dr. Elena Bertozzi is a Quinnipiac University professor of game design and ...
The beginning of every new year comes with resolutions and a vow to leave behind bad habits.Often the quest to improve health ...
Huffington is the founder and CEO of Thrive Global. A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward ...
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Want Someone to Change Their Behavior? Psychology Says Nagging Doesn’t Work, but This Mind Trick Does
Making people feel positive about themselves gets better results than negativity. Here’s a common pattern in my house. See if it seems familiar to you. After my husband showers, he often forgets to ...
Think of a time in your life when someone you respected—a mentor, coach, teacher, or parent figure—addressed a problematic behavior of yours with compassion and care. Perhaps they expressed empathy, ...
A Chandler elementary school’s new program is seeing positive changes amongst its students with high absences or high behavioral referrals. Every school day, twice a day, 6th grader Brisa is one of 29 ...
Culture—the shared practices learned over time—is the driving force behind performance, making it inherently vital to your organization's success. But what if it's not delivering the desired results?
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