Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection between how poor sleep increases dementia risk.

Did you know there’s a very simple solution if you’re injury-prone as a runner? Well, according to Professor Jan De Jonge, an ...

Poor sleep affects energy, focus, and overall health. Doctors explain why natural sleep habits are often the first ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

Talk about a wake-up call — adults who sleep only three to five hours a night face a greater risk of developing Type 2 diabetes, a new study found. “I generally recommend prioritizing sleep, although ...

A new study of more than 27,000 people over several years suggests poor sleep health may cause your brain to age faster and create a “brain-age gap”. KERA’s Sam Baker talked about this with Dr. Athica ...

Have you ever woken up feeling drowsy even though you’ve gotten enough hours of sleep? Have you ever felt like not getting ...

Air Voel is shining a spotlight on the latest generation of sleep apnea therapy with the AirSense 11 CPAP machines, a ...

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...

New data reveals AL ranks near the top for sleep deprivation, with close to half of adults reporting they don’t get enough ...