Andy Wilson, Ohio Public Safety director, has put down a plank challenge to all interested Ohio police officers. The 2026 Police Plank Challenge will take place March 6 at 11 a.m. at the ...
Ohio’s law enforcement community is invited to participate in the inaugural 2026 Police Plank Challenge.
Plank challenge you’ll want to save and try as it tests core strength, endurance, and mental focus from start to finish ...
In the fitness world, where trends come and go, some exercises remain fundamental pillars due to their proven effectiveness. One of them, without a doubt, is the abdominal plank. Far from being just a ...