Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

Is it just showing up, or how hard you muscle it out? Sports science research studying American adults is proposing an answer ...

Light physical activity may improve mortality in people with cardiovascular-kidney-metabolic syndrome, especially people with ...

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity may reduce the intensity of pain experienced by cancer survivors.

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Clear evidence that higher levels of physical activity -- regardless of intensity -- are associated with a lower risk of early death in middle aged and older people. Clear evidence that higher levels ...

“I take the elevator 'going down,' but never use it 'going up'!” was the mantra of my hardy and spirited elderly upstairs neighbor (who lived on the 12th floor) of our “Stuy Town” apartment building ...

High intensity physical activity in early life might help maximise peak hip strength and prevent osteoporosis in later life, according to a study published in JAMA Network Open from researchers at the ...

Light physical activity was associated with lower risk of death for adults in stages 2, 3 and 4 of cardiovascular-kidney-metabolic (CKM) syndrome, a health condition that includes heart disease, ...