In this edition of MONDAY NAMASTE we're joined by Yoga Instructor Lauren LeDuc to give us tips on starting the year out with ...

Researchers worldwide have undertaken numerous research studies on the benefits of Yoga, the best gift from India to the world, and they all concur that it has numerous wellness benefits. They have ...

New York City has become one of the western meccas of Yoga. As the holistic approach to healthcare is becoming more popular, yoga studios are now as common as pizza joints in Manhattan, and the trend ...

Yoga is something most people are familiar with, but what might not be as well-known is that yoga is more than just some exercise and quiet time. As it turns out, yoga and mindfulness meditation can ...

Wellness travel has seen a boom in recent years, with droves of people seeking a true reset experience flying coast to coast for elevated spas, retreats, and studios. But what if St. Louisans didn’t ...

This yoga class isn't just for yogis; goats are also attendees. — -- Have you ever taken a yoga class? How about a class where goats are strolling around and interacting with the yogis? That’s ...

Surrounded by imposing Las Vegas hotel-casinos in the foreground and desert mountains in the background, the group breathed deeply and loudly as an instructor guided them through their poses: upward ...

Upon the first week of moving to LA, I wrote an organic yoga rap parody, “Namaste, Bitches,” to make light of the yoga world in which I found myself. By the end of my five months in LA, my friends ...

We know many things about Canadian prime minister Justin Trudeau: his inclusiveness on gender and race, his strong faith in the American people, his warmth toward refugees, his ability to ignite the ...

KENNESAW, Ga. — A Kennesaw elementary school issued an apology after some parents complained about yoga in the classroom. They've banned the word "namaste," the move of putting hand over heart, and ...

Singer Miley Cyrus displayed her yoga skills by posting a ‘Namaste’ pose on social media. The Wrecking Ball singer took to photo-sharing website Instagram on Friday with an image from one of her yoga ...