Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

Archroma had already developed a way to turn waste from the herbal and food industry into its range of EarthColors featured by brands such as G-Star, Patagonia, Esprit, Tom Taylor, Pangaia, UGG, and ...

Cassia Kite’s arts training lies in painting, sculpture and education, but a few years ago she became interested in working with fiber—and a brand-new concept she calls Soundstitching. It began with a ...

You probably know that fiber is an important factor in maintaining a healthy digestive system. When you get enough fiber, your bowel movements are regular and healthy. When your diet lacks fiber, you ...

Guidelines advise different amounts of fiber depending on your age and sex. As you age, your fiber needs may go down. According to the Food and Drug Administration, the Daily Value for fiber is 28 ...