Most active guys hit their 40s and realize the days of heavy benching, occasional cardio, and weekend pickup games just won't cut it anymore. Your strength takes a nosedive, recovery takes longer, and ...
Honestly, shaking your body ignites your inner child and makes you feel a little playful and silly. Lately, vibration plates are all the rage, and they certainly make your body shake. Do they actually ...
View post: Most Men Over 50 Can’t Pass This Simple Dead Hang Test View post: Patagonia Fleece Is Up to $75 Off at REI Right Now—Shop These 4 Styles Before They're Gone Patagonia Fleece Is Up to $75 ...
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