It’s easy to add to your routine, too.

Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting ...

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games. “This study gives ...

Study finds speed-based brain training better than memory or reasoning training in reducing risk of Alzheimer’s disease and ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

Older adults who completed certain amounts of the cognitive training game above, found on the BrainHQ app, reduced their risk ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing ...